I was pleased that this mouth tape goes (mostly) over my mouth guard when it's in my mouth. But it does hurt a bit when I remove the tape.
I really wanted to love these, but I simply cannot get them to stay on through the night. I chose to go with the minis to ease into the feeling of having tape on, but it seems like the mini size makes it to where they just wont stick and stay.
I'm absolutely obsessed with this mouth tape. I've been using it for a couple months now and it has completely transformed my sleep! I have two young kids and whenever they would wake up in the night, I would have the hardest time getting back to sleep. But when I keep my mouth tape on, I can fall back asleep without any trouble - and get back into such a deep sleep! 10/10 would recommend!!
Love these! I’ve noticed I’m sleeping better and my spouse said the same!