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Mouth Breather vs. Nose Breather: The Hidden Power of Nasal Breathing

Mouth Breather vs. Nose Breather: The Hidden Po...

In recent years, there's been a growing interest in the benefits of nasal breathing, thanks in large part to James Nestor's groundbreaking book, Breath: The New Science of a Lost...

Mouth Breather vs. Nose Breather: The Hidden Po...

In recent years, there's been a growing interest in the benefits of nasal breathing, thanks in large part to James Nestor's groundbreaking book, Breath: The New Science of a Lost...

How to Tell If You’re a Mouth Breather

How to Tell If You’re a Mouth Breather

Breathing is a natural and often unconscious act, but the way we breathe can have a significant impact on our overall health. Many people don't realize that they are mouth...

How to Tell If You’re a Mouth Breather

Breathing is a natural and often unconscious act, but the way we breathe can have a significant impact on our overall health. Many people don't realize that they are mouth...

The Benefits of Mouth Taping for Sleep

The Benefits of Mouth Taping for Sleep

Hey there, we’re Brodie and Phil, the founders of Tapeher (and Tapehim for guys), and as parents to 4 boys who spent far too much time sleep-deprived, we are SO...

The Benefits of Mouth Taping for Sleep

Hey there, we’re Brodie and Phil, the founders of Tapeher (and Tapehim for guys), and as parents to 4 boys who spent far too much time sleep-deprived, we are SO...