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Sleep Awareness Week: Prioritizing Rest - Tapeher

Sleep Awareness Week: Prioritizing Rest

Sleep is the foundation of good health, yet many adults don’t get enough quality rest. In honour of Sleep Awareness Week, it's the perfect time to focus on improving sleep...

Sleep Awareness Week: Prioritizing Rest

Sleep is the foundation of good health, yet many adults don’t get enough quality rest. In honour of Sleep Awareness Week, it's the perfect time to focus on improving sleep...

Why Do I Wake Up Tired Even After a Full Night’s Sleep? - Tapeher

Why Do I Wake Up Tired Even After a Full Night’...

Are you waking up exhausted even after a full night’s sleep? The problem may not be how long you’re sleeping, but how you're breathing. Mouth breathing can reduce oxygen absorption,...

Why Do I Wake Up Tired Even After a Full Night’...

Are you waking up exhausted even after a full night’s sleep? The problem may not be how long you’re sleeping, but how you're breathing. Mouth breathing can reduce oxygen absorption,...

How To Sleep Better With a Stuffy Nose - Tapeher

How To Sleep Better With a Stuffy Nose

Struggling with a stuffy nose at bedtime? From nasal strips to steam therapy, discover eight easy and effective ways to breathe easier and wake up feeling refreshed. These tips, straight...

How To Sleep Better With a Stuffy Nose

Struggling with a stuffy nose at bedtime? From nasal strips to steam therapy, discover eight easy and effective ways to breathe easier and wake up feeling refreshed. These tips, straight...

The Science Behind Better Sleep: Introducing Tapeher & Tapehim Nose Strips - Tapeher

The Science Behind Better Sleep: Introducing Ta...

Say hello to deeper sleep and better breathing with the new Tapeher and Tapehim Nose Strips! Designed for comfort, these hypoallergenic, latex-free strips gently open nasal passages, reduce snoring, and...

The Science Behind Better Sleep: Introducing Ta...

Say hello to deeper sleep and better breathing with the new Tapeher and Tapehim Nose Strips! Designed for comfort, these hypoallergenic, latex-free strips gently open nasal passages, reduce snoring, and...

Does Mouth Taping Help Your Jawline? - Tapeher

Does Mouth Taping Help Your Jawline?

Never in our wildest dreams did Brodie and I think we’d be discussing the association between mouth breathing and our facial structure but here we are! The evidence is becoming...

Does Mouth Taping Help Your Jawline?

Never in our wildest dreams did Brodie and I think we’d be discussing the association between mouth breathing and our facial structure but here we are! The evidence is becoming...

Is Snoring Stealing Your Sleep? Here’s the Fix You Need! - Tapeher

Is Snoring Stealing Your Sleep? Here’s the Fix ...

Tired of sleepless nights caused by snoring—whether it’s your own or your partner’s? You’re not alone, but there’s a simple solution: mouth-taping. Tapeher mouth tape promotes nasal breathing, which reduces...

Is Snoring Stealing Your Sleep? Here’s the Fix ...

Tired of sleepless nights caused by snoring—whether it’s your own or your partner’s? You’re not alone, but there’s a simple solution: mouth-taping. Tapeher mouth tape promotes nasal breathing, which reduces...