Stop Mouth Breathing & Start Nasal Breathing

If you're like Phil and me, you would do anything for a good night's sleep... Unfortunately, though, we thought we were doomed to be sleep-deprived for the rest of our lives. The constant wake-ups, insomnia, etc., were just the status quo. However, it wasn't until we discovered mouth breathing as the root cause of so many of our sleep issues that we set out on a mission to change the world of sleep-deprived parents one mouth tape at a time. Mouth taping promotes nasal breathing, which is the body's natural and optimal breathing pathway. It has helped us transition away from mouth breathing and literally helped double our time spent in restorative sleep each night!


Our Unique X Shape

Engineered with precision and designed for comfort, our mouth tape boasts an innovative X shape design that guarantees both security and comfort of use throughout the night. Crafted from hypoallergenic materials, our mouth tape is soft yet resilient, offering minimal coverage for maximum effectiveness and of course, the deepest sleep. Its gentle adhesion ensures a comfortable and seamless peel-off experience each morning. Trust in Tapeher's X shape design to revolutionize your sleep routine and awaken feeling fully restored and ready to tackle the day ahead.


Discover the Benefits

Discover the secret to better sleep with mouth taping, a trick recommended by sleep experts themselves! Imagine waking up feeling more refreshed and energized, all thanks to deeper, more restful sleep. Plus, with improved breathing, you'll not only snooze better but also give your immune system a boost. Say goodbye to noisy nights too – mouth taping might just be the solution to quieter sleep! And hey, it's even good for your oral health. So why wait? Try it out and experience the difference yourself!


Backed By Science

Mouth taping is backed by science for its ability to address the negative effects of mouth breathing, such as snoring, disrupted sleep, and compromised oxygen intake. Sleep experts recommend this practice because it encourages nasal breathing, which is more efficient and beneficial for overall health. Nasal breathing filters and humidifies the air, enhancing oxygen uptake and improving sleep quality. Studies have shown that switching to nasal breathing can lead to deeper, more restorative sleep and support immune function. With our hypoallergenic, soft yet strong sleep tape, Tapeher encourages nasal breathing, helping you unlock the full potential of a good night's sleep.


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Are you a mouth breather?

Daytime sleepiness?

Stop feeling tired from the moment you wake up and instead start feeling refreshed. Mouth breathing frequently causes the closer of our airway passages during sleep and in turn this leads to countless more wake events that ruin our sleep. Mouth taping promotes nasal breathing and helps avoid the constant closer of our airway passages and in turn we wake up feeling refreshed and energized.


Are you a snorer?

Frequent and loud snoring is a common symptom of mouth breathing. Snoring occurs when the flow of air through your mouth and throat is partially obstructed, causing the tissues to vibrate. Mouth taping helps prevent snoring.


Bad breath? Constantly tired? Dental issues?

Mouth breathing can contribute to bad breath (halitosis). Saliva plays a crucial role in keeping your mouth clean by neutralizing acids produced by bacteria and washing away food particles. Reduced saliva flow from mouth breathing can lead to an unpleasant odor. It can also cause sleep disruptions, higher risk of cavities, and even facial structure changes. Mouth tape helps avoid these pitfalls!