Tapehim Mini Mouth Tape - 30 Pack
Tapehim Mini Mouth Tape - 30 Pack
“I wake up less groggy and way more energized. The Mini is simple, effective, and doesn’t irritate my skin.” - Mike D.
Couldn't load pickup availability
Share
Less coverage, deeper sleep. Tapehim Mini is the smallest mouth tape designed for comfort, with a gentle hold that never feels claustrophobic, perfect for lighter mouth breathers.
Wake Up Fully Energized
Wake Up Fully Energized
Tapeher promotes deeper and better sleep by encouraging consistent nasal breathing, which enhances oxygen flow and reduces interruptions like snoring. By maintaining proper airway function, it helps the body stay in restorative sleep stages longer, leading to more rejuvenating rest.
Gentle On Skin
Gentle On Skin
Tapeher is made of 95% cotton and 5% spandex, ensuring it's soft and flexible, which prevents irritation of the skin. It's also 100% hypoallergenic, meaning it's specially designed to prevent allergic reactions, making it suitable for sensitive skin.
Designed for Comfort
Designed for Comfort
Fall asleep with ease. Tapeher's X-shape design leaves room on both sides of your mouth while keeping it comfortably closed throughout the night.
- One Size Fits All
- Worldwide Shipping
- 5 Star Rating

-
Why Mouth Tape?
Taping your mouth during sleep encourages nasal breathing, which can improve oxygenation, reduce snoring, and enhance overall sleep quality, leading to better recovery. Using mouth tape can even promote better alignment of your jaw and airway.
-
Scientifically Proven
Mouth taping is backed by science for its ability to address the negative health effects of mouth breathing.
-
Minimal Coverage
Don’t feel claustrophobic. We designed the x shape so you still have space on either side of your mouth while ensuring your mouth will stay closed.
FAQ
How does it work?
Tapeher is designed to promote nasal breathing during sleep by gently taping your lips closed. This encourages you to breathe through your nose, which has numerous benefits for your sleep quality and overall health. Nasal breathing helps optimize oxygen intake, reduces snoring, improves airflow, and can even promote better alignment of your jaw and airway. By keeping your mouth closed, Tapeher helps ensure that you experience deeper, more restorative sleep throughout the night.
Is it safe?
Yes, Tapeher is designed with safety as a top priority. Our tape is made from hypoallergenic materials and is gentle on the skin. Our bodies were designed to breathe through our noses, and Tapeher encourages this natural breathing pattern during sleep. However, it's important to use Tapeher responsibly and in accordance with the instructions provided. If you experience any discomfort or difficulty breathing while using Tapeher, discontinue use immediately and consult with a healthcare professional. Additionally, Tapeher is not suitable for children, individuals with certain medical conditions, or those who are prone to nasal congestion or breathing difficulties. As with any sleep aid or health product, it's always a good idea to consult with your healthcare provider before use, especially if you have any underlying medical concerns.
Who are these for?
While Tapeher is our flagship product tailored for women seeking improved sleep quality, we've expanded our offerings to include Tapehim, catering specifically to men interested in optimizing their rest. This decision was inspired by the growing interest among partners who witness the positive effects of Tapeher on their loved ones and wish to experience similar benefits themselves.
Can kids wear it?
This product is not intended for children under the age of 7, those with breathing disorders, heart conditions, nasal congestion, risk of vomiting, or with the use of alcohol or sedatives, and those unable to remove the tape on their own. For children aged 7 and older, consult a healthcare professional before use. Always supervise use to ensure safe and proper application. Statements regarding wellness products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease and/or health condition.
How long should I wear the tape?
Tapeher and Tapehim are designed to be worn during sleep, so we recommend applying them before bedtime and removing them upon waking up in the morning. Typically, they can be worn for the duration of your sleep cycle.
Is the tape reusable?
No, for hygiene reasons, we recommend using a fresh piece of tape each night.
Can I wear the tape if I have sensitive skin?
Yes, both Tapeher and Tapehim are hypoallergenic and gentle on the skin. However, if you experience any irritation, we recommend discontinuing use and consulting with a healthcare professional.
Disclaimer
Disclaimer:Tapehim is not suitable for children, individuals with heart conditions, nasal congestion, breathing disorders, those prone to vomiting, or individuals who are currently using alcohol or sedatives. Please consult with a healthcare professional before use, especially if you have underlying medical conditions or concerns related to sleep disorders such as sleep apnea. Mouth taping should always be practiced with caution, and individuals are doing so at their own risk. Covering the mouth may not address the root causes of snoring or mouth breathing and could pose risks, particularly if nasal passages are obstructed. If you experience discomfort or difficulty breathing, discontinue use immediately and consult a healthcare provider. Tapehim is provided as-is without any express or implied warranties, and the manufacturer is not liable for any damages or injuries resulting from its use.
the only tape that stays put but comes off gently, even when using face creams.
I cannot live without these comfortable tapes.
My sleep quality has improved significantly since I started taping my lips shut before bed! I was shocked that first week, I was initially a little skeptical about it but was pleasantly surprised by how well it’s helped me
Keeps my mouth from dropping open and making my mouth dry
As a busy mom of two with a very busy and high stress job I was searching for anything to help me improve the limited sleep I get - enter TapeHer. From the very first night, it has improved the quality of my sleep (i.e., less wake ups, more restorative sleep, faster to fall asleep). I’m not getting much more sleep (thanks to our schedule!) but I am getting much better sleep which is making the world of a difference for me and my family.