Tapehim Mini Mouth Tape - 30 Pack
Tapehim Mini Mouth Tape - 30 Pack
“I wake up less groggy and way more energized. The Mini is simple, effective, and doesn’t irritate my skin.” - Mike D.
- ✓ 2,000,000+ Strips Sold
- ✓ PFAS-Free & 3rd-Party Tested
- ✓ 30-Day Risk-Free Guarantee
- ✓ Less Than $1 / Night
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Less coverage, deeper sleep. Tapehim Mini is the smallest mouth tape designed for comfort, with a gentle hold that never feels claustrophobic, perfect for lighter mouth breathers.
Wake Up Fully Energized
Wake Up Fully Energized
Tapeher promotes deeper and better sleep by encouraging consistent nasal breathing, which enhances oxygen flow and reduces interruptions like snoring. By maintaining proper airway function, it helps the body stay in restorative sleep stages longer, leading to more rejuvenating rest.
Gentle On Skin
Gentle On Skin
Tapeher is made of 95% cotton and 5% spandex, ensuring it's soft and flexible, which prevents irritation of the skin. It's also 100% hypoallergenic, meaning it's specially designed to prevent allergic reactions, making it suitable for sensitive skin.
Designed for Comfort
Designed for Comfort
Fall asleep with ease. Tapeher's X-shape design leaves room on both sides of your mouth while keeping it comfortably closed throughout the night.
- One Size Fits All
- Worldwide Shipping
- 5 Star Rating

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Why Mouth Tape?
Taping your mouth during sleep encourages nasal breathing, which can improve oxygenation, reduce snoring, and enhance overall sleep quality, leading to better recovery. Using mouth tape can even promote better alignment of your jaw and airway.
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Scientifically Proven
Mouth taping is backed by science for its ability to address the negative health effects of mouth breathing.
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Minimal Coverage
Don’t feel claustrophobic. We designed the x shape so you still have space on either side of your mouth while ensuring your mouth will stay closed.
FAQ
How does it work?
Tapeher is designed to promote nasal breathing during sleep by gently taping your lips closed. This encourages you to breathe through your nose, which has numerous benefits for your sleep quality and overall health. Nasal breathing helps optimize oxygen intake, reduces snoring, improves airflow, and can even promote better alignment of your jaw and airway. By keeping your mouth closed, Tapeher helps ensure that you experience deeper, more restorative sleep throughout the night.
Is it safe?
Yes, Tapeher is designed with safety as a top priority. Our tape is made from hypoallergenic materials and is gentle on the skin. Our bodies were designed to breathe through our noses, and Tapeher encourages this natural breathing pattern during sleep. However, it's important to use Tapeher responsibly and in accordance with the instructions provided. If you experience any discomfort or difficulty breathing while using Tapeher, discontinue use immediately and consult with a healthcare professional. Additionally, Tapeher is not suitable for children, individuals with certain medical conditions, or those who are prone to nasal congestion or breathing difficulties. As with any sleep aid or health product, it's always a good idea to consult with your healthcare provider before use, especially if you have any underlying medical concerns.
Who are these for?
While Tapeher is our flagship product tailored for women seeking improved sleep quality, we've expanded our offerings to include Tapehim, catering specifically to men interested in optimizing their rest. This decision was inspired by the growing interest among partners who witness the positive effects of Tapeher on their loved ones and wish to experience similar benefits themselves.
Can kids wear it?
This product is not intended for children under the age of 7, those with breathing disorders, heart conditions, nasal congestion, risk of vomiting, or with the use of alcohol or sedatives, and those unable to remove the tape on their own. For children aged 7 and older, consult a healthcare professional before use. Always supervise use to ensure safe and proper application. Statements regarding wellness products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease and/or health condition.
How long should I wear the tape?
Tapeher and Tapehim are designed to be worn during sleep, so we recommend applying them before bedtime and removing them upon waking up in the morning. Typically, they can be worn for the duration of your sleep cycle.
Is the tape reusable?
No, for hygiene reasons, we recommend using a fresh piece of tape each night.
Can I wear the tape if I have sensitive skin?
Yes, both Tapeher and Tapehim are hypoallergenic and gentle on the skin. However, if you experience any irritation, we recommend discontinuing use and consulting with a healthcare professional.
Disclaimer
Disclaimer:Tapehim is not suitable for children, individuals with heart conditions, nasal congestion, breathing disorders, those prone to vomiting, or individuals who are currently using alcohol or sedatives. Please consult with a healthcare professional before use, especially if you have underlying medical conditions or concerns related to sleep disorders such as sleep apnea. Mouth taping should always be practiced with caution, and individuals are doing so at their own risk. Covering the mouth may not address the root causes of snoring or mouth breathing and could pose risks, particularly if nasal passages are obstructed. If you experience discomfort or difficulty breathing, discontinue use immediately and consult a healthcare provider. Tapehim is provided as-is without any express or implied warranties, and the manufacturer is not liable for any damages or injuries resulting from its use.
I recently had a strong desire to give mouth taping a go.
I researched brands which were free of forever chemicals and found Tapeher. I love the name and the X style. I don't like the styles they completely cover your mouth. With this style, I can yawn (it's unhealthy to suppress a yawn! But how do people yawn with the tapes that completely cover their mouth?). I can also have a drink if I need to; I now keep a bamboo straw beside my bed! After one night of using the Tapeher mouth tape, I was sold and went to buy three months supply. It only took a few nights to get used to wearing the tape. I feel it is going to greatly benefit my health. Just imagine the difference in my life if I regularly sleep well? I suffer with chronic fatigue and have struggles with my sleep and mental health, too. This tape is a game changer!! Thank you.
I love mouth taping for sleep, it has helped me immensely. However the mini size just does not work for me. I don’t even think I have big lips or anything. The mini falls off like an hour after putting it on. I’m going to switch back to the regular size.
I am sad I haven’t discovered this sooner. The impact it has had on my energy, my sleep and my over all health has been a total game changer. Love to support a Canadian company!!
I can sleep the whole night and not be woken up multiple times with a completely dry mouth, sore throat and stinging tongue. Adhesive does not irritate and the fabric is soft and pliable.
I love the regular mouth tape from Taperher so much and so I decided to try the mini’s. Unfortunately, I don’t think I’ve had one night where the mouth tape is still on when I wake up in the morning. Not sure if perhaps I am doing something wrong with the application ? Never had an issue with the regular Taperher mouth tape, I love those ones