I actually LOVE these strips! I actually prefer the regular size to the minis. The tape is surprisingly strong yet gentle, I can wear lip balm under without affecting the tape at all. I feel like I feel more rested but don’t have any ‘sleep readers’ to tell me stats. I will continue to use them and then maybe try a week without to see if I notice a difference.
I recommend trying them if you want a more restful sleep, what do you have to lose?! NOTHING you just gain 💤
I’ve been using Tapeher mouth tape for over a month now and I am loving the improved deep breathing I’m getting with my sleep! The oxygen intake through my nose instead of my mouth has helped me feel more energized in the morning, too. They have greatly minimized my snoring (per my husband letting me know!!). They also have helped my jaw posture having a closed mouth all night, and helping my teeth feel like they’re securely in place instead of jutting out with mouth breathing. Overall, I am so happy with these (the gentle fabric is amazing!) and I’m going to keep using them!
I absolutely love!! I use them every night and I have noticed a huge difference. This is my second monthly supply so my second month using the mouth tapes. The size is small so they are comfortable and very sticky so they do not tend to fall off (unless you use more oily moisturizers). I have noticed my mouth no longer being dry and my jaw sits in the right place now. Overall an amazing purchase and would recommend for anyone even beginners to mouth tape!
Its amazing, i will say my lips are a little dry i also happen to ne aick right now so it might be that. But other than that its helping a lot!!!
I was given a package of mouth tape and nose strips to try. I love them!! I’ve been using them for over a week and have been sleeping incredibly. I wake up feeling refreshed and well rested. Definitely recommending to family and friends!