Wake Up Your Best Self
Small but mighty—our mouth tape makes better sleep your new favourite habit.
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Tapeher Mouth Tape - Pack of 30
Regular price From $29.99 CADRegular priceUnit price / per -
Tapehim Mouth Tape - Pack of 30
Regular price From $29.99 CADRegular priceUnit price / per -
His & Hers Bundle: Tapeher & Tapehim Mouth Tape
Regular price From $54.99 CADRegular priceUnit price / per -
Tapeher Mini Mouth Tape - Pack of 30
Regular price From $29.99 CADRegular priceUnit price / per -
Tapehim Mini Mouth Tape - Pack of 30
Regular price From $29.99 CADRegular priceUnit price / per -
His & Hers Mini Bundle: Tapeher & Tapehim Mini Mouth Tape
Regular price From $54.99 CADRegular priceUnit price / per
Stop Mouth Breathing & Start Nasal Breathing
As parents, we thought we were doomed to be sleep-deprived for the rest of our lives. However, it wasn't until we discovered mouth breathing as the root cause of so many of our sleep issues that we set out on a mission to change the world of sleep-deprived parents one mouth tape at a time.
Our Unique X Shape
Our mouth tape boasts an innovative X shape design that guarantees both security and comfort of use throughout the night. Crafted from hypoallergenic materials, our mouth tape is soft yet resilient, offering minimal coverage for maximum effectiveness and of course, the deepest sleep.
Backed By Science
Mouth taping is backed by science for its ability to address the negative effects of mouth breathing, such as snoring, disrupted sleep, and compromised oxygen intake. Sleep experts recommend this practice because it encourages nasal breathing, which is more efficient and beneficial for overall health.
Why Tapeher?
Enhances Sleep Recovery
By improving the quality of breathing during sleep, mouth taping can contribute to more restful and restorative sleep, leading to better recovery, reduced fatigue, and improved overall well-being.
Reduce Your (Or Your Partner's) Snoring
Frequent and loud snoring is a common symptom of mouth breathing. Snoring occurs when the flow of air through your mouth and throat is partially obstructed, causing the tissues to vibrate. Mouth taping helps prevent snoring.
Curbs Bad Breath
Mouth breathing can contribute to bad breath (halitosis). Saliva plays a crucial role in keeping your mouth clean by neutralizing acids produced by bacteria and washing away food particles. Reduced saliva flow from mouth breathing can lead to an unpleasant odor. It can also cause sleep disruptions, higher risk of cavities, and even facial structure changes. Mouth tape helps avoid these pitfalls!
Improves Oxygenation
Nasal breathing is associated with better oxygenation of the body because it allows for the production of nitric oxide, a molecule that helps to relax and dilate blood vessels, improving overall oxygen delivery to tissues.
Your Deep Sleep Stories
Let customers speak for us
from 193 reviewsI've got pretty sensitive skin and anything I used prior, would irritate and hurt! The adhesive works without irritation and even with lip balm. I've got both sizes and have equal results in sleep quality. You will feel a difference in how you sleep within the first week!
Love these! I thought I’d be claustrophobic and I’m not at all and I even use the full size. They are so well made too… very adhesive even if you have lip balm on! It doesn’t irritate my skin and I tend to have some sensitivity. Really has improved the quality of my sleep. You might not think you need these, but trust me you do!
I just started using the mini a few weeks ago and love it. It’s hard to get good sleep while pregnant but mouth taping definitely helps. The mini allows me to still drink water from a straw in the middle of the night IYKYK that pregnancy thirst is no joke! Seeing an increase on Deep and REM sleep through my WHOOP tracker as well!
I have noticed that my quality and length of sleep has improved greatly since using Tapeher! I wake up feeling rested and energized. I am allergic to adhesive on most bandaids and the adhesive on Taperher is so gentle I don't have a reaction!
I bought a pack just to try because I saw one of my favorite influencers rave about it. I personally would snore a good bit through the night and often wake up my husband. I can confirm that I no longer snore throughout the night when I wear these. Not only that but I wake up more refreshed and rested. These are magical! Can’t wait to see more long term effects. Also, these do take a few days to get use to and then they really don't bother you !
So helpful with my sleep and keeping me asleep!!
I’ve been a mouth breather my whole life and never slept well. I’ve been using Tapeher for about 3 months and noticed a dramatic difference!
I honestly can’t sleep without tapeher now that I’ve used it for a few months. On nights where I’ve either forgotten or been too tired to put it on, I’m noticeably more tired when I wake up! Its made a huge difference with my snoring, but mostly my entry is significantly higher. When I use Tapeher, my body automatically wants to wake up earlier and without grogginess. It’s AMAZING!
I am a mouth breather and have sleep apnea. I hated my CPAP machine and only used it for about 6 months before abandoning it completely. When I saw the ads come through for Tapeher I have to say I was very sceptical about it actually working, ordered a month supply at first and the first 3 days was getting used to the product but after that I have to tell I have had the most restful sleep and do not wake up once with dry mouth! Would highly recommend this product so much so I gave a few to my brother who also has sleep apnea to try out and he texted me the next day to say wow you weren’t kidding when you said “the best solid sleep of your life!”. Buy it now!
Since using Tapeher I no longer wake up with a dry mouth. Before using this great product I would wake up with such a dry mouth that I felt like I had to drink a gallon of water to quench my thirst! Now that I use this great product I wake up feeling tons better. I am definitely a believer in this great product.
I have struggled with sleep for 20 plus years. I am highly claustrophobic. These do not give me any feelings of claustrophobia at all. My body is not allowing me to sleep through the night however, the sleep I do get makes me feel more rested. The brain fog from lack of sleep is lifting. Very impressed.
I have tried 4 different mouth tapes and this one seems to work so well, especially over my night cream and lip balm. And it stays put! No irritation. My husband and I have enjoyed using it for the past 4 months. Make some more colours!
Not only have I stopped snoring thanks to this product (which my wife is over the moon about!), but I feel more well rested than I have in a long time! What’s even crazier is that I’ve had really bad acid reflux for YEARS, and I’d have nights where I’m woken out of a dead sleep choking on acid out of nowhere. It’s as horrible as it sounds, and it would take forever for it to settle down enough to get back to sleep. NOT ANYMORE!! Ever since using this mouth tape, I haven’t ONCE had that happen!!! I guess by breathing solely through my nose and not through my mouth, it’s kept everything at bay, and I am SUPER thankful for that. It’s to the point where I don’t take my pills for acid reflux anymore. I’ve even tested it to see if it was just a coincidence by eating later in the evening (which would make it 10x worse), and still nothing!! So if you’re on the fence about buying, I can tell you it’s an absolute game changer! Try it and see for yourself!!
Tapeher is really helping me sleep through the night. I used to wake up 2-3 times per night but now I wake up rested!
I absolutely love TapeHer and am sleeping better than I have ever before. By taping my mouth I am sleeping deeper and waking up
more rested and ready to tackle the day! I have tried both the OG TaperHer and the Mini and I love both!
Blog Posts
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Does Mouth Taping Help Your Jawline?
Never in our wildest dreams did Brodie and I think we’d be discussing the association between mouth breathing and our facial structure but here we are! The evidence is becoming...
Does Mouth Taping Help Your Jawline?
Never in our wildest dreams did Brodie and I think we’d be discussing the association between mouth breathing and our facial structure but here we are! The evidence is becoming...
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Is Snoring Stealing Your Sleep? Here’s the Fix ...
Tired of sleepless nights caused by snoring—whether it’s your own or your partner’s? You’re not alone, but there’s a simple solution: mouth-taping. Tapeher mouth tape promotes nasal breathing, which reduces...
Is Snoring Stealing Your Sleep? Here’s the Fix ...
Tired of sleepless nights caused by snoring—whether it’s your own or your partner’s? You’re not alone, but there’s a simple solution: mouth-taping. Tapeher mouth tape promotes nasal breathing, which reduces...
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Holiday Stocking Stuffers for Better Sleep: Gif...
The holiday season is here, and if you're looking for a gift that truly makes a difference, give the gift of better sleep. Amid the chaos of holiday shopping, travel,...
Holiday Stocking Stuffers for Better Sleep: Gif...
The holiday season is here, and if you're looking for a gift that truly makes a difference, give the gift of better sleep. Amid the chaos of holiday shopping, travel,...