Stop Mouth Breathing & Start Nasal Breathing

As parents, we thought we were doomed to be sleep-deprived for the rest of our lives. However, it wasn't until we discovered mouth breathing as the root cause of so many of our sleep issues that we set out on a mission to change the world of sleep-deprived parents one mouth tape at a time.

Improve Your Sleep

Our Unique X Shape

Our mouth tape boasts an innovative X shape design that guarantees both security and comfort of use throughout the night. Crafted from hypoallergenic materials, our mouth tape is soft yet resilient, offering minimal coverage for maximum effectiveness and of course, the deepest sleep.

Rest Easy Tonight

Backed By Science

Mouth taping is backed by science for its ability to address the negative effects of mouth breathing, such as snoring, disrupted sleep, and compromised oxygen intake. Sleep experts recommend this practice because it encourages nasal breathing, which is more efficient and beneficial for overall health.

Try Mouth Taping

Why Tapeher?

Enhances Sleep Recovery

By improving the quality of breathing during sleep, mouth taping can contribute to more restful and restorative sleep, leading to better recovery, reduced fatigue, and improved overall well-being.

Reduce Your (Or Your Partner's) Snoring

Frequent and loud snoring is a common symptom of mouth breathing. Snoring occurs when the flow of air through your mouth and throat is partially obstructed, causing the tissues to vibrate. Mouth taping helps prevent snoring.

Curbs Bad Breath

Mouth breathing can contribute to bad breath (halitosis). Saliva plays a crucial role in keeping your mouth clean by neutralizing acids produced by bacteria and washing away food particles. Reduced saliva flow from mouth breathing can lead to an unpleasant odor. It can also cause sleep disruptions, higher risk of cavities, and even facial structure changes. Mouth tape helps avoid these pitfalls!

Improves Oxygenation

Nasal breathing is associated with better oxygenation of the body because it allows for the production of nitric oxide, a molecule that helps to relax and dilate blood vessels, improving overall oxygen delivery to tissues.

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