I was hesitant at first, not sure if I really needed these, but I'm so glad I tried them! Both the nose and mouth tapes are gentle on the skin and stay all night. The nose tape, especially, really helps me breathe better, and therefore sleep better. Highly recommend!
I love that the Tapeher Mini doesn't cover as much of my mouth but still sticks well and keeps my mouth closed during sleep. You can hardly feel it!
I’m on night 5 of mouth taping and so far I’ve slept so much better!! Being forced to breath through my nose has just made me sleep so much deeper, and as a result I’ve got so much more energy during the day! The only thing that I regret is that the tapes are single use, I hate the thought of generating so much waste especially since I kinda can’t sleep without them now 🥹
I like the mouth tape so far. Easy to put on and i feel like it does help keep my mouth closed so i am no longer mouth breathing. I do find it fairly difficult to remove in the morning.