Blog
Is melatonin really bad for your kids and you? ...
After years of restless nights and reliance on caffeine, we discovered that true sleep quality isn’t about supplements—it’s about breathing better. With new research showing potential risks of long-term melatonin...
Is melatonin really bad for your kids and you? ...
After years of restless nights and reliance on caffeine, we discovered that true sleep quality isn’t about supplements—it’s about breathing better. With new research showing potential risks of long-term melatonin...
What Is Canada’s Best Mouth Tape?
When Canadians look for the best mouth tape, one name rises above the rest: Tapeher. Founded by Brodie and Phil Mackenzie, parents of four from Canada, Tapeher was born out...
What Is Canada’s Best Mouth Tape?
When Canadians look for the best mouth tape, one name rises above the rest: Tapeher. Founded by Brodie and Phil Mackenzie, parents of four from Canada, Tapeher was born out...
Do Dentists Actually Recommend Mouth Taping?
If you’ve been to the dentist lately, chances are you’ve heard about mouth breathing, and maybe even mouth taping. Dentists are seeing the effects of mouth breathing so often that...
Do Dentists Actually Recommend Mouth Taping?
If you’ve been to the dentist lately, chances are you’ve heard about mouth breathing, and maybe even mouth taping. Dentists are seeing the effects of mouth breathing so often that...
The Natural Ozempic? How Deep Sleep Can Boost G...
Struggling with cravings, weight gain, or energy crashes? The answer might not be another supplement or diet, it could be your sleep. Research shows that deep, uninterrupted sleep naturally boosts...
The Natural Ozempic? How Deep Sleep Can Boost G...
Struggling with cravings, weight gain, or energy crashes? The answer might not be another supplement or diet, it could be your sleep. Research shows that deep, uninterrupted sleep naturally boosts...
Why Celebrities Are Mouth Taping — And What The...
From Gwyneth Paltrow to Tyler Cameron, more and more celebrities are embracing mouth taping for better sleep, energy, and wellness. Here’s who’s doing it—and why.
Why Celebrities Are Mouth Taping — And What The...
From Gwyneth Paltrow to Tyler Cameron, more and more celebrities are embracing mouth taping for better sleep, energy, and wellness. Here’s who’s doing it—and why.
Carlos Alcaraz, Nasal Strips, and Why Everyone’...
Why is French Open champ Carlos Alcaraz wearing nasal strips—and what do they have to do with better sleep and athletic performance? From elite tennis courts to everyday running trails,...
Carlos Alcaraz, Nasal Strips, and Why Everyone’...
Why is French Open champ Carlos Alcaraz wearing nasal strips—and what do they have to do with better sleep and athletic performance? From elite tennis courts to everyday running trails,...